Cold Therapy

Is Menopause Causing Your Joint Pain

Reframing the Stress Response: Finding Equanimity in Challenging Times

Stress is a well-known factor that can negatively impact the body, particularly in relation to insulin, metabolic function, aging, and sex hormones. Prolonged and relentless stress has been shown to accelerate aging and increase the risk of mortality. But did you know that the way we perceive stress directly shapes its effects on our health? […]

Reframing the Stress Response: Finding Equanimity in Challenging Times Read More »

Is Menopause Causing Your Joint Pain

Reframing the Stress Response: Finding Equanimity in Challenging Times

Stress is a well-known factor that can negatively impact the body, particularly in relation to insulin, metabolic function, aging, and sex hormones. Prolonged and relentless stress has been shown to accelerate aging and increase the risk of mortality. But did you know that the way we perceive stress directly shapes its effects on our health?

Reframing the Stress Response: Finding Equanimity in Challenging Times Read More »

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