Category: Paleo

Two Gut Organisms: A Destructive Co-Dependent Relationship

October 22, 2015 0 Comments
Two Gut Organisms: A Destructive Co-Dependent Relationship

Balance of bacteria and organisms in your gut matters more than you may think. When the bacteria are out of balance you may experience symptoms such as bloating, cramping, gas, belching, constipation and diarrhea. There are two types of organisms in the gut. One group is bacteria, the other is an archaea—a one-celled organism like […]

The post Two Gut Organisms: A Destructive Co-Dependent Relationship appeared first on Betty Murray.

read more

To Paleo or Not? That Is The Question

August 11, 2014 0 Comments
To Paleo or Not? That Is The Question

By Betty Murray The Paleo diet is a growing trend, but is there more to this diet than other diet fads that have come and gone? What is Paleo? The Paleo diet is considered a lifestyle more than a diet. It isn’t so much about eating foods to lose weight, but eating the right food to […]

read more

Interested in receiving expert tips, important wellness resources, and staying on top of our newest offerings? Sign up for our newsletter to get all of that and more!