Category: FODMAP

Two Gut Organisms: A Destructive Co-Dependent Relationship

October 22, 2015 0 Comments
Two Gut Organisms: A Destructive Co-Dependent Relationship

Balance of bacteria and organisms in your gut matters more than you may think. When the bacteria are out of balance you may experience symptoms such as bloating, cramping, gas, belching, constipation and diarrhea. There are two types of organisms in the gut. One group is bacteria, the other is an archaea—a one-celled organism like […]

The post Two Gut Organisms: A Destructive Co-Dependent Relationship appeared first on Betty Murray.

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Be Free! Program Launch – MOVED to 3/17

February 16, 2015 0 Comments
Be Free! Program Launch – MOVED to 3/17

Be Free! Ignite Your Life-style Program Debut Info Session MOVED to March 17th, 6:30-8pm with Jenny Bair @ Living Well Health & Wellness This program has been brewing to fruition since 2009 and is ready...

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Newbie and Veteran Coaching Packages w/ Jenny Bair

December 3, 2014 0 Comments
Jenny Bair

Newbies Package – for those interested in Coaching: Are you ready for Change in your life but don’t really know the steps to get there? Then, working with the Passioneer of Purpose can help you...

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FODMAP Sweet Potato-Raisin-Chunky Chip Sugar Cookies

November 19, 2014 0 Comments
Jenny Bair

Sweet Potato-Raisin-Chunky Chip Sugar Cookies Weekly Recipe created by Jenny Bair, author of “What the FODMAP?” Semi-homemade from this mix: Visit here for The Mix – https://www.immaculatebaking.com/product/gluten-free-sugar-cookie-mix/ The Mix plus these ingredients from box: change...

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