Probiotics are beneficial to the body in multiple ways beyond intestinal health. It is proven that probiotics, when taken regularly, can improve IBS related symptoms like cramps, bloating, diarrhea, constipation and abdominal pain. Probiotics also improve gut flora especially after repeated antibiotic use, replenishing the gut with good bacteria to help with digestion and immune …
December 17, 2015 0 Comments 2 cups, plus 2 tablespoons Sarah’s gluten free flour blend 1 teaspoon baking powder 1/2 teaspoon baking soda 1/2 teaspoon sea salt 3/4 cup cane sugar 1/2 cup brown sugar 1/3 cup coconut oil, softened* 3 teaspoons orange zest 1/4 cup fresh orange juice 2 tablespoons pure maple syrup, room …
by Betty Murray Quinoa: 2 Tablespoons minced onion 2 Tablespoons butter 1 ½ cups quinoa About 4 cups veggie or chicken stock, warmed Stuffing: 2 cloves garlic 1 large onion, medium dice 2 carrots, medium dice 2 celery stalks, medium dice 2 cups smoked gluten-free sausage, cooked and crumbled 1/3 cup olive oil ¼ cup …
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