March 21, 2013 0 Comments By Betty Murray The food industry wants you to believe that a calorie is a calorie, no matter the source of that calorie (energy) or where it goes. Cutting calories for weight loss isn’t effective if you’re not cutting out the right kind of calories. Additionally, some calories are actually […]
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By Betty Murray Trouble sleeping? Perhaps it’s time to shift your thoughts from the foods and drinks that are thought to help promote sleep, and focus on steering clear of the foods and drinks that may be the reason you can’t sleep. A lack of sleep and too much sleep can lead to weight gain.
Hard time sleeping at night? These foods could be the culprit. Read More »
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Description: The macrobiotic diet or fat loss workouts in Balch Springs TX– have you become aware of it? It’s an exceptional weight loss scheme based on high grains, reduced carbs, and an Eastern approach. Fat Fat Loss Workouts in Balch Springs TX The word “macrobiotic” is Greek for “long life”. This diet plan contains eating
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