By Betty Murray Is your sleep schedule out of whack after a summer of late nights? Are you still struggling to get your kids back into a routine with the start of a new school year. How much sleep you get each night plays a significant role in your body weight management. If you are finding […]
How to reset your sleep schedule Read More »
September 25, 2012 1 Comments The Bioidentical Hormone Controversy Talk at CentralMarket Plano November 7th at 7pm Answering these questions: “What are Bioidentical Hormones?” “Why doesn’t my own Ob-Gyn want to talk about them?” “Are they safer to use?” “Are they covered by my insurance?” Presented by Dr. Claudia Harsh, MD, a board certified Ob-Gyn and
The Bioidentical Hormone Controversy Talk November 7 at 7pm Read More »
By Betty Murray A busy back to school schedule means cutting corners on healthy meals for many families. Do you find yourself ordering pizza for the family or sitting in the drive-thru lane more often now that school is back in session? When the kids get home from school, are you more likely to sit them
Healthy eating with a busy after school schedule Read More »
August 20, 2012 0 Comments Gluten-Free 101 – Beyond the BasicsFree Celiac and Gluten Intolerant Educational Class! Going Gluten Free Class Location Living Well Health & Wellness Center 14330 Midway, Dallas, 75244. Phone: 972-930-0260. Tuesday, October 23rd from 6:30 – 8:30 pm Learn How Going Gluten Free may be the solution you are looking for.
Going Gluten Free October 23 Read More »
August 1, 2012 0 Comments Bethlyn Gerard to receive her Level 5 Certification for Healing Touch We are so excited for Living Well’s very own Bethlyn Gerard. The Healing Touch Program has approximately 4,000 certified practitioners worldwide and this week Living Well Dallas’ own Bethlyn Gerard joins their ranks. The certification process is a 5
Bethlyn Gerard to receive her Level 5 Certification for Healing Touch Read More »
Banish Body Fat – Do you want to Banish Body Fat? Have you been struggling with the battle of the bulge? Do you do all of the “right things” but get NO results? Then do not miss this lecture! January 19th, 2013 at 1:00pm Central Market 320 Coit Rd.Plano, TX 75075(469) 241-8300 320 Coit Road Plano, TX 75075(469)
Banish Body Fat Lecture FREE LECTURE – January 19th at Central Market in Plano Read More »
Going Gluten Free Gluten and Beyond the BasicsFree Celiac and Gluten Intolerant Educational Class! Central Market in Plano – Upstairs 320 Coit Rd.Plano, TX 75075(469) 241-8300 September 5th from 7:00 – 8:30 pm Learn How Going Gluten Free may be the solution you are looking for. Get In-depth Answers to Your Burning Questions about Gluten, Celiac and
Going Gluten Free Lecture -FREE TALK – September 5, 2012 at Central Market in Plano Read More »
REVERSING DIABESITY (coined by Mark Hyman, MD) is the answer to many health concerns including high blood pressure, high cholesterol, weight gain, diabetes and high triglycerides. Doesn’t everybody want good health? High energy, mental clarity, full function, and absence of disease well info old age. It’s yours for the taking. Personalized proper nutrition and lifestyle is your
Reversing Diabesity – FREE LECTURE – September 12, 2012 at Central Market in Plano Read More »
Sotto Pelle Testosterone Therapy Ale and Andropause Event Did you know that most men start losing testosterone levels in their early to mid 30’s? Feel free to share with all of your male friends. Join us to learn more about how to balance your male hormones to feel like yourself and live fully for the
Sotto Pelle Event – Ale and Andropause – July 26th, 2012 at 6:30pm Read More »
Need to Get in the Rhythm? Hand Drum Workshop – Create Your Own Drumming Circle Drum Join Dr. Claudia Harsh to learn about making your own hand drum for drumming circles. The cost of the kit is $60 – you will leave with a 14inch Indian Hand Drum and padded beater and the satisfaction of knowing
Hand Drum Workshop – Create Your Own Drumming Circle Drum Monday June 11 Read More »
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