Living Well Dallas Archives - Page 2 of 3

Unleashing the Power Within: WAVi Assessment for Holistic Brain Health

Alzheimer's, Brain Health, Health & Wellness, Living Well Dallas

Welcome to National Alzheimer’s and Brain Awareness Month! A time when we come together to celebrate brain health and explore innovative approaches to Alzheimer’s prevention. In this blog post, we’re diving into the world of brain health and shining a spotlight on the WAVi assessment. The WAVi is an extraordinary tool that goes beyond traditional […]

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Balancing Hormones, Balancing Minds: Unlocking Mental Wellness with Functional Medicine

Health & Wellness, Hormone Balancing, Living Well Dallas, Mental Health

Finding inner balance is the key to unlocking mental wellness and overall vitality. In the intricate symphony of our bodies, hormones play a crucial role in regulating various physiological processes, including our mental well-being. Hormonal imbalances can disrupt this delicate harmony, leading to mood swings, anxiety, and depression. However, there is hope! Living Well Dallas

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How to future proof your brain and & improve your cognitive performance.

Is Hormone Replacement Safe for Menopause? with Kyrin Dunston, MD

Bioidentical Hormones, Hormone Balancing, Living Well Dallas, Menopause Mastery Podcast

Today on Menopause Mastery, Dr. Kyrin Dunston calls out the irony of modern medicine. She is fellowship trained in metabolic, anti-aging, and functional medicine. As a board-certified OBGYN, Dr. Kyrin was trained to be a leading expert on hormonal health, yet struggled and suffered through hormonal imbalance, obesity, and metabolic issues. The feeling of shame

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The Gut-Mind Connection: How Gut Health Impacts Mental Wellness

Gut Balance, Health & Wellness, Living Well Dallas, Mental Health

In recent years, research has shed light on the fascinating relationship between gut health and mental well-being. Our digestive system, often referred to as the “second brain,” plays a pivotal role in influencing our mental health. This emerging field of study has revolutionized our understanding of the gut-mind connection, revealing the impact that gut health

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The Connection Between Depression and Thyroid Health with Sara Banta

Depression, Hypothyroid, Living Well Dallas, Nutrients, Supplements, Thyroid

Is your body fighting against you? Today on Menopause Mastery, we discuss health and nutrition with Sara Banta. She is the founder of Accelerated Health Products, a supplement company created out of a need to protect her child diagnosed with Leukemia. After discovering the root cause of her health problems, Sara crafted a new class

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Mental Health Awareness: A Holistic Approach

Bowen Therapy, Health & Wellness, Living Well Dallas, May, Meditation, Mental Health, Nurition, Physical Activity, Rapid Eye Technology, Reduce Stress, Supplements

May is Mental Health Awareness Month, a time to highlight the importance of mental health and well-being. Mental health conditions affect millions of people worldwide, and the COVID-19 pandemic has only made matters worse. With stress levels at an all-time high, many people are struggling to cope with anxiety, depression, and other mental health issues.

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Unmasking the Biology of Stress: 3 Tips to Kick Stress to the Curb

Adjust Your Sleep Pattern, April, Exercise, Feel Great, Get Enough Sleep, Health & Wellness, Health Benefits Of Sleep, Living Well Dallas, Meditation, Stress Relievers

Stress affects millions of people every day, and while it can provide motivation, it can also have severe impacts on our mental and physical health if left unchecked. During National Stress Awareness Month, it’s essential to take a step back and learn about the biology of stress to better understand how our bodies respond to

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Vitamin IV Therapy: The Key to Optimal Health and Wellness

Fatigue, Feel Great, Health & Wellness, IV Therapy, Living Well Dallas, magnesium, Nutrients, Reduce Stress, Vitamins

Have you ever felt sluggish or tired, despite getting enough sleep and exercise? Do you want to boost your immune system and improve your overall well-being? If so, you may want to consider Vitamin IV Therapy and Living Well Dallas has you covered! What is Vitamin IV Therapy? Vitamin IV Therapy is a treatment that

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Mental Health and Brain Mapping (qEEG)

Brain Health, Living Well Dallas

The last couple of years have been tough on everyone’s physical and mental health, or brain health. COVID-19 didn’t just bring a new virus to our doorsteps; it brought challenges that we had no idea that we would be facing, many that we never dreamed we would have to face. One of those challenges is

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Genomics: The Future of Medicine

Living Well Dallas

Over the last few decades, scientists have made staggering progress in the study of genetics. In just a few short decades, they have made leaps and bounds in better understanding our genes and how to read them. They are also hot on the trail of how to navigate our entire genome and determine what gene

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