Wellness

Ignite Your Life! Life-mapping “mini” sessions with Jenny Bair, MHE

March 21, 2017 0 Comments Ignite Your Life! Life-mapping “mini” sessions with Jenny Bair, MHE Wellness Wednesdays – 30 minute sessions ($85.00) Focus on one challenge that you’re facing that is bugging and you need creative solutions to move forward. Great content for these sessions is related to goal setting, idea brainstorm, stuck cycle of …

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Wellness Events Begin Monday March 13!

For you, your friends and your honey are all welcome to experience these special experiences to help you get back to yourself in all areas of your life in an inventive, creative, healing way.  Magical Marriage & Relationship Mondays Do you desire more meaning, connection, intimacy & separation of household chores/organization in your relationship?  Then, please …

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Be Well launching events in October

The Be Well Membership is re-vamped, re-created and re-designed  just for YOU!! Self-care may not sound sexy but it’s essential and a priority for quality living, well-being and your health. We have re-vamped our Be Well Membership and have created several exciting events to share how you can incorporate Lifestyle Medicine into your life. You can …

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support group for parents teens and tweens in blended families 627a7af9000b4

Support Group for parents, teens and tweens in Blended Families

September 1, 2015 0 Comments It isn’t too late to register for our upcoming Blended Family support group!!!  Register by calling the office at 972-930-0260 through Friday, September 4th at 12PM.   Navigating Blended Families: An Experiential Group  Living Well’s Jessica Blue Sky, LPC, presents “Navigating Blended Families”, a support group for parents, teens and …

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support group for parents teens and tweens in blended families 627a7b1e83315

Support Group for parents, teens and tweens in Blended Families

Navigating Blended Families: An Experiential Group  Living Well’s Jessica Blue Sky, LPC, presents “Navigating Blended Families”, a support group for parents, teens and tweens in blended families. Having and being step-parents and step-children can be challenging. This is a group aimed at learning new ways to bring harmony into the home. An opportunity to engage …

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Migraine Recovery with Brenda Briscoe, Bowen Therapist

  Brenda Briscoe is a Licensed Massage Therapist with over 16 years of experience.  She has an additional certification in Clinical Massage Therapy, as well as Bowen Technique (BowTech) and Neuro-Structural Integration Technique (NST).  Both are versions Bowen Therapy and work toward permanent resolution of pain syndromes. Originated by Tom Bowen of Australia about five …

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healthy lifestyle tips from kaelyn pehrson certified health coach 627a7b4f1ef87

Healthy Lifestyle tips from Kaelyn Pehrson, Certified Health Coach

Daily Morning  with Kaelyn Pehrson, Certified Health Coach Rise and shine! How you start each morning can set the tone for the rest of the day. My recommendation, start each beautiful day with fresh lemons! By simply juicing a half of an organic lemon into a glass of water, you will discover a simple, yet powerful way to …

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Healthy Gifts for the Wellness-Conscience

By Betty Murray With Christmas just around the corner, you may find yourself stumped on what healthy gifts to give the health-conscious person in your life. Although sweet, the traditional baked goods, or gift baskets overflowing with chocolates just won’t do. Here are a few ideas of healthy gifts for the wellness-conscious: Travel Yoga Mat – …

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November Coaching packages with Jenny Bair

Jenny Bair, MHE, The Inner Organizer, has 20+ years of teaching, speaking, coaching, consulting, organizing, motivating, and encouraging others to make their desired changes from the inside-out. It is Jenny’s goal to help individuals, couples, families and companies find more laughter, joy and contentment, more efficiency and less chaos.  She encourages people to take A-C-T-I-O-N to …

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